Life Coaching

The dance of life always involves change....and it is through the process of Coaching that can assist to modify or change behaviours that no longer serve us!

For Individuals - One to one personally tailored sessions to suit your life challenges, visions and skills.
Couples / Relationship Coaching - Helps to facilitate a re-connection so that both individuals can re-align and re-focus on the foundations that makes a loving & effective 'team'. 

Group Meditations

A great time for inner reflection.
A time to breathe in deeply and slow the process of the mind, a time to allow the body and mind to connect in a peaceful state.

The meditations allow you the time and space to grow awareness and connect to what is real and true for you. 

(Maximum : 10 people in group)

Workshop & Group Facilitation

A great way to connect family members, staff or community in finding common ground.

I can facilitate a variety of workshops and courses that assists you to navigate the rapids of life and look to moving forward.

Through the exercises and skills that we share, one gains a sense of clarity, direction and a different perspective.

The workshop can be tailored to your employment or community group.

Mind Mapping & Vision Boarding

Sometimes we just need that extra bit of support to gain some clarity around an area of our life that needs our undivided attention. And the key is to have someone ask you a series of questions that will help you empty your thoughts into a map that will astound you!

And to build on that, you will create a vision board that allows you to record your vision and invite your true desires into your life. This will be done through the use of craft materials, drawings, words, and any creative expression that rings true for you.

Labyrinth Walks

Walking this 'ancient path of wisdom' is a spiritual practise gaining recognition because it offers a sure path that assists in uncertain times. The simple act of walking the Labyrinth allows our quieter more reflective mind to gain clarity, and allows a space dedicated to inner reflection and guidance!

Right here in the heart of this beautiful city....The Labyrinth at Centennial Park. Personally tailored to your needs. Small groups welcomed.